Recover, rebuild, and regain your freedom with expert physical therapy. Whether recovering from an injury, surgery, or managing chronic pain, our skilled therapists are here to create a personalized treatment plan just for you. Experience hands-on care, advanced techniques, and a compassionate approach every step of the way. Get back to doing what you love—pain-free and with confidence. Start your recovery journey today!
We treat a wide range of conditions in Paramus, NJ, including sports injuries, back and neck pain, joint discomfort, and more. Our personalized approach helps you recover, regain strength, and get back to doing what you love.
We provide a wide range of physical therapy services to help you recover, manage pain, and improve your mobility. Our expert team offers personalized treatments including:
At Paramus Physical Therapy, we specialize in comprehensive physical therapy and rehabilitation services designed to help you recover, regain strength, and enhance mobility. Whether you’re recovering from surgery, managing chronic pain, or rehabilitating an injury, our expert therapists create personalized treatment plans to meet your unique needs.
At Paramus Physical Therapy, we offer the Chiropractor Activator Method, a gentle, non-invasive technique designed to restore spinal alignment and promote overall wellness. Using a small, handheld instrument, our skilled chiropractors deliver precise, controlled adjustments to specific areas of the spine, helping to relieve pain, improve mobility, and enhance the body’s natural healing process.
At Paramus Physical Therapy, we offer Cupping Therapy, an ancient healing technique that uses suction cups to promote circulation, reduce muscle tension, and alleviate pain. By creating a vacuum effect on the skin, cupping helps to increase blood flow to targeted areas, stimulate the body’s natural healing processes, and release tight muscles.
At Paramus Physical Therapy, we provide expert Chiropractic Care to help you achieve optimal spinal health and overall well-being. Our skilled chiropractors use hands-on techniques, including spinal adjustments, to address misalignments and improve your body’s natural function. Chiropractic care can help alleviate pain, reduce inflammation, enhance mobility, and promote better posture.
At Paramus Physical Therapy, we offer Acupuncture and Dry Needling as effective treatments to manage pain and promote healing. Acupuncture involves the insertion of thin needles at specific points on the body to stimulate energy flow and relieve pain. Dry Needling targets trigger points in muscles to reduce tightness, improve movement, and alleviate pain.
At Paramus Physical Therapy, we offer Shockwave Therapy, a non-invasive treatment designed to accelerate healing and reduce pain. This therapy uses high-energy sound waves to stimulate circulation, break down scar tissue, and promote tissue regeneration. Shockwave Therapy is particularly effective for treating chronic musculoskeletal conditions, such as tendonitis, plantar fasciitis, and calcific shoulder tendinopathy.
At Paramus Physical Therapy, we offer specialized Speech Therapy services to help individuals improve their communication, speech, and swallowing abilities. Our licensed speech-language pathologists work with patients of all ages to address a wide range of conditions, including speech disorders, language delays, and post-stroke rehabilitation. Through personalized therapy sessions, we focus on enhancing verbal expression, comprehension, and cognitive-communication skills, as well as improving swallowing function.
At Paramus Physical Therapy, we specialize in Sports Physical Therapy to help athletes of all levels recover from injuries and enhance their performance. Our expert therapists provide personalized rehabilitation programs focused on strengthening muscles, improving flexibility, and preventing future injuries. Whether you’re recovering from a sprain, strain, or more complex injury, we use advanced techniques to promote healing and get you back to your sport safely and quickly.
We offer specialized Pelvic Floor Rehabilitation to help individuals manage and recover from pelvic floor disorders. Our experienced therapists use a combination of exercises, manual techniques, and education to strengthen and improve the function of the pelvic muscles. This therapy is effective for treating conditions such as incontinence, pelvic pain, and post-surgical recovery. Through personalized treatment plans, we aim to enhance quality of life, improve core stability, and restore pelvic health, helping you regain comfort and confidence in daily activities.
We offer Percussion Therapy, a technique that uses rapid, targeted pulses of pressure to relieve muscle tension, reduce pain, and improve circulation. This therapy helps to enhance muscle recovery, increase flexibility, and reduce soreness by stimulating deep tissue layers. Percussion Therapy is particularly effective for relieving tight muscles, alleviating chronic pain, and promoting faster healing after injuries. Our trained therapists incorporate this treatment into your personalized care plan to support your recovery and help you feel your best.
We provide expert Pre and Post Surgical Rehabilitation to help you prepare for surgery and ensure a smooth recovery afterward. Our pre-surgical programs focus on strengthening muscles, improving mobility, and enhancing overall function to optimize surgical outcomes. Post-surgical rehabilitation is tailored to your specific needs, helping you regain strength, reduce pain, and restore movement.
We offer Occupational Therapy to help individuals regain the skills needed for daily living and work activities. Our skilled therapists focus on improving fine motor skills, coordination, strength, and cognitive abilities. Whether recovering from an injury, managing a chronic condition, or adapting to life changes, we provide personalized treatment plans to support independence and enhance quality of life. Our goal is to help you perform everyday tasks with confidence and ease, promoting overall well-being and functionality.
We offer Springboard Pilates Therapy, a unique approach that combines the principles of Pilates with the use of a spring-loaded system to enhance strength, flexibility, and body awareness. This method targets core stability, posture, and muscle balance while improving overall movement patterns. Springboard Pilates is effective for rehabilitation, injury prevention, and improving functional fitness. Our personalized sessions are designed to help you build strength, alleviate pain, and restore mobility in a supportive and controlled environment.
We offer Postural Re-education to help correct imbalances and improve your body alignment. Through a combination of exercises, manual techniques, and education, our therapists focus on retraining the muscles responsible for supporting proper posture. This treatment helps relieve pain, prevent injuries, and enhance overall mobility. Whether you’re dealing with chronic pain, poor posture, or muscle imbalances, Postural Re-education will guide you toward a healthier, more balanced posture, improving your comfort and function in daily activities.
We offer Flexion Distraction Therapy, a gentle, non-invasive treatment designed to relieve spinal pain and improve mobility. This technique uses a specialized table to apply a gentle stretching force to the spine, helping to decompress the discs, reduce nerve pressure, and improve spinal alignment. Flexion Distraction Therapy is particularly effective for treating conditions such as herniated discs, sciatica, and chronic back pain. Our therapists tailor each session to your specific needs, promoting healing and enhancing function for a faster, more comfortable recovery.
We offer Soft Tissue Mobilization, a hands-on technique designed to treat muscle and connective tissue restrictions. Through targeted manual therapy, our skilled therapists apply pressure to the soft tissues to reduce tension, improve circulation, and enhance flexibility. This therapy is effective for relieving pain, reducing muscle stiffness, and promoting faster healing. Whether you’re recovering from an injury, dealing with chronic pain, or experiencing muscle tightness, Soft Tissue Mobilization can help improve movement and accelerate your recovery.
We offer Neuromuscular Stabilization, a specialized approach focused on improving posture, balance, and functional movement by retraining the nervous system and muscles. This therapy targets the deep stabilizing muscles of the body to enhance coordination, strengthen weak areas, and correct faulty movement patterns. It is particularly effective for addressing chronic pain, injuries, and postural imbalances. By restoring optimal neuromuscular function, Neuromuscular Stabilization helps prevent future injuries and supports long-term mobility and strength.
We offer Wellness & Fitness services designed to enhance your overall health and improve physical performance. Our programs focus on strengthening, flexibility, and conditioning to help you achieve and maintain a healthy, active lifestyle. Whether you’re recovering from an injury, looking to prevent future problems, or aiming to boost your fitness, our personalized plans are tailored to meet your goals. We emphasize injury prevention, proper movement patterns, and overall wellness, ensuring you feel your best and stay active for years to come.
We offer specialized Children’s Physical Therapy to help young patients overcome developmental challenges, recover from injuries, and improve motor skills. Our experienced therapists use fun, engaging activities and personalized treatment plans to support growth, enhance strength, coordination, and mobility. Whether addressing conditions like developmental delays, sports injuries, or post-surgical recovery, we create a supportive and nurturing environment to help children reach their full physical potential.
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Learn more about Paramus Physical Therapy. Find answers to common questions about treatment options, services, benefits, and how to start physical therapy in the Paramus area.
We offer a wide range of services, including physical therapy, chiropractic care, sports rehabilitation, acupuncture, massage therapy, cupping therapy, and more. Our treatments are personalized to meet your specific needs, whether you’re recovering from an injury, managing pain, or improving your overall wellness.
In many cases, you do not need a referral for physical therapy. However, if your insurance requires a referral, we can help guide you through the process. Contact us to discuss your individual needs and insurance coverage.
Treatment sessions typically last between 30 to 60 minutes, depending on the type of therapy and your specific condition. Your therapist will determine the appropriate session length based on your personalized treatment plan.
We work with many major insurance providers. Coverage may vary depending on your specific plan and the services you require. Contact us to verify your benefits and discuss your payment options.
Getting started is simple! Contact us to schedule your initial consultation. Our team will be happy to answer any questions, verify your insurance, and help you begin your personalized treatment plan.
At Town PT, our dedicated team of physical therapists are strategically located across five convenient locations in Maywood, Emerson, Bergenfield, Paramus, and Clifton. Each of our clinics is staffed with highly trained professionals who specialize in a wide range of physical therapy treatments.
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